Recipes
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- Vegetarian
Leftover pot-roast chicken soup
April, Chicken
Speedy mushroom noodles
April, Vegetarian
Mediterranean aubergines
April, Vegetarian
Self-compassion tomato soup
April, Vegetarian
Roasted green vegetables with chilli & lime
April, Vegetarian
Smoked salmon & spinach muffins
April, Fish
Be kind to yourself quinoa & lentil salad
April, Vegetarian
Roasted beetroot raita
April, Vegetarian
Moreish prune protein squares
April, Vegetarian
Paprika beans
April, Vegetarian
Roasted peppers with butter bean puree
April, Vegetarian
Sausage & carrot casserole
March, Pork
Baked mushroom & tomatoes with rocket
March, Vegetarian
Bream with spring onions & coriander
Fish, March
Friday night lamb steaks
Lamb, March
Buddha Bowl
March, Vegetarian
Smoked salmon with vegetable remoulade
Fish, March
Frozen banana & mango yoghurt
March, Snack
Stewed fruit
March, Pudding
Poached plums with cinnamon
March, Pudding
Easy pick-me-up protein balls
March, Vegetarian
Chocolate apricots
March, Snack
Homemade trail mix
March, Snack
Wholesome chicken casserole with vegetables & beans
Chicken, February
Roasted vegetables with feta & balsamic dressing
February, Vegetarian
Rocket & basil pesto
February, Vegetarian
Beef stew with dates
Beef, February
Mozzarella, tomato & basil filo tart
February, Vegetarian
Sundried tomato, olive & caper tapenade
February, Vegetarian
Roast chicken with herbs
Chicken, February
Open pizza baguette with leftover tomato sauce
February, Vegetarian
Sweetcorn, chard & coconut stew
February, Vegetarian
Chicken & leek gratin with sweet potato
Chicken, February
Spinach & feta filos
February, Vegetarian
Rack of lamb with red wine & rosemary
February, Lamb
Carrot, pear, apple, banana & ginger smoothie
Brunch, January, Vegetarian
Leftover turkey, sprouts, lentils & nuts with turmeric cream
Chicken, January
Winter slaw with chilli dressing
January, Vegetarian
Creamy fish pasta with spinach & courgettes
Fish, January
Oat, nut, spinach, carrot, apple, pear & elderflower smoothie
January, Vegetarian
Beef samosa puffs
Beef, January
Sticky rice with ham, prawns & pineapple
Fish, January, Pork
Roasted cauliflower, broccoli & nuts
January, Vegetarian
Venison casserole
January
Sweet carrot, coriander & honey soup
January, Soup
Grilled chicken, bacon, avocado & red pepper burger with pink sauce
Chicken, January
Bird in the Nest
Brunch, December, Vegetarian
Homemade everyday muesli
Brunch, December, Vegetarian
Turmeric eggs with smashed avocado & sundried tomatoes
Brunch, December, Vegetarian
Haferl special
Brunch, December, Pork
DizzleSky full English
December, Pork
Truffle pancakes with smoked salmon, yoghurt & chives
Brunch, December, Fish
Immune boosting butternut soup
December, Soup, Vegetarian
Healthful & creamy lamb shanks
December, Lamb
Trout fillets with festive lentils & aioli
December, Fish
Beef rib & borlotti bean stew
Beef, December
Slow-roasted duck with red cabbage & dauphinoise potatoes
Chicken, December
Classic mussels
December, Fish
Roasted red pepper & chickpea soup
November, Soup, Vegetarian
One-pot traybaked chicken with potatoes & vegetables
Chicken, November
Fish tacos
Fish, November
Reset vegetable dahl
November, Vegetarian
Warming pork & borlotti bean casserole
November, Pork
Plaice goujons with cheesy frites
Fish, November
Roasted vegetables with chickpeas & cumin dressing
November, Vegetarian
Cow pie
Beef, November
Fish Pie
Fish, November
Butternut, feta & red onion puffs
November, Vegetarian
Hearty meatballs with sundried tomato sauce
Beef, November
Hake & clam spaghetti with Boursin
Fish, November
Gnocchi with super-charged pesto
October, Vegetarian
Sweet ham
October, Pork
Crab mayonnaise
Fish, October
Rebalance guacamole
October, Vegetarian
Baked lamb chops with fresh tomato relish
Lamb, October
Smoked haddock chowder
Fish, October
Beetroot & fennel quinoa with herb ricotta
October, Vegetarian
Chicken & pesto pasta traybake
Chicken, October
Poached salmon with butterbean puree & capers
Fish, October
Three mushroom risotto
October, Vegetarian
Autumn pork fillet with swede mash
October, Pork
Super speedy prawn & egg noodles
Fish, October
Homemade baked beans
October, Vegetarian
Aubergines stuffed with lentils
September, Vegetarian
Family chicken and vegetable pie
Chicken, September
Prawns in a tomato and garlic sauce
Fish, September
Roasted sweet potato & tomato salad with halloumi
September, Vegetarian
Easy lamb meatballs with sweet chilli yoghurt
Lamb, September
Simply cooked white fish with courgette tapenade
Fish, September
Potato and apple rosti with ham and eggs
Pork, September
Home-cured salmon
Fish, September
Broccoli and mint soup
September, Soup, Vegetarian
Chicken fajitas with red pepper salsa
Chicken, September
Mackerel in minutes with mustard dressing
Fish, September
Mozzarella, avocado, tomato and courgette salad
August, Vegetarian
Sunday roast pork
August, Pork
Monkfish and bacon kebabs
August, Fish, Pork
Spinach, mushroom and blue cheese omelette
August, Vegetarian
Traybaked chicken salad
August, Chicken
Grilled trout with lemongrass and coriander
August, Fish
Warm chickpea salad with red pepper dressing
August, Vegetarian
Sirloin steak with garlic butter
August, Beef
Salmon en croute
August, Fish
Roasted carrots with fennel and feta
August, Vegetarian
Lamb rogan josh
August, Lamb
Cod, pesto and Parma ham parcels
August, Fish, Pork
Gazpacho with Parmesan croutons
July, Soup, Vegetarian
Mid-week pork chops
July, Pork
Lemon sole with fennel, tomatoes & thyme
Fish, July
Homemade humous
July, Vegetarian
Lamb kebabs
July, Lamb, Pork
Garlic and chilli prawns
Fish, July
Beetroot and walnut dip
July, Vegetarian
Summer beef curry
Beef, July
Simply baked white fish
Fish, July
Garlicky baba ganoush
July, Vegetarian
Sweet and sour pork fillet
July, Pork
Seared tuna with sweet soy dressing
Fish, July
Healthful Greek-style salad
July, Vegetarian
Tumeric yoghurt spatchcocked chicken
Chicken, July
Smoked mackerel pate & toast
Fish, July
Lentils with bacon, tomatoes and halloumi
June, Pork
Red pepper, lentil and tomato soup
March, Soup
Char-grilled vegetables
June, Vegetarian
Classic Cottage Pie
Beef, May
Super-powered egg fried rice
March, Pork
Burgers with tomato relish and coleslaw
Beef, June
Chicken satay wraps
Chicken, June
Slow roasted beef
Beef, June
Traybaked chicken with butternut and courgettes
Chicken, June
Asparagus and fennel risotto
June, Vegetarian
Chicken stock
Chicken, Soup
Tiroler Groestl
Beef, June
Melanzane
June, Pork
My Mum’s creamy smoked haddock
Fish, June
Macaroni cheese
March, Vegetarian
Barbequed spare ribs with barbeque sauce
June, Pork
Lamb chops with salsa verde
June, Lamb
Perfectly poached eggs
May, Vegetarian
Chicken drumsticks with hassleback potatoes
Chicken, May
Stuffed aubergines with mince and feta
Beef, May
Heavenly Paella
Chicken, Fish, May, Pork
Spiced Oxtail Stew
Beef, May
Warm salad of bacon, mushrooms and feta
May, Pork
Sweet potato fries
May, Vegetarian
Quinoa with asparagus, spinach and feta
May, Vegetarian
Courgette, chickpea and herb soup
May, Soup, Vegetarian
Half and half Bolognaise
Beef, May, Pork
Mediterranean chicken wrapped in pancetta
Chicken, May
Bbq’d lamb marinated in Greek yoghurt
Lamb, May
Vegetable and chorizo bean stew with halloumi
April, Pork
Salmon with spiced quinoa & lentils and tzatziki
April, Fish
Pea and kale pesto pasta
April, Vegetarian
Homemade schnitzel and chips
April, Pork
Roast chicken with a tomato and chive salad
April, Chicken
Beef, chickpea and aubergine stew
April, Beef
Zesty Thai curry with fragrant rice
April, Soup
Gently spiced butternut soup
April, Soup
Open Mediterranean tart with Boursin
April, Vegetarian
Homemade fishcakes
April, Fish
Beef chilli
April, Beef
Tomato, chicken and butter bean cassoulet
April, Chicken
Marinated lamb with potato gratin
April, Lamb
Roasted tomato soup
April, Soup
Sweet potato and ginger soup
March, Soup
Satay rice noodles with courgettes, carrots and cashews
March, Vegetarian
Middle Eastern baked salmon with tumeric yoghurt
Fish, March
Sausage casserole with butter beans
March, Pork
Roast chicken with fennel and chorizo
Chicken, March
Thai chicken and butternut broth
Chicken, March, Soup
Pasta with courgette and rocket pesto
March, Vegetarian
Homemade pizza using up leftover soup
March, Vegetarian
One-pot sausage, vegetable and risotto cassoulet
March, Pork
Healthful ‘breaded’ fish
Fish, March
Slow-roasted pork with fennel
March, Pork
Left-over pork curry
March, Pork
