1:1 Life Coaching

You can do it!

Live the life you choose

Realising that you’d like to make changes to your life and become the person you know you can be is the easy bit, working out how to do it can feel incredibly overwhelming!

 

So, why not work with me as your personal soundboard, life coach, health mentor and all-round cheerleader so that I can help you in all aspects of your life to get to where you want to be. In our sessions together, we will work out what’s getting in your way, come up with a masterplan, and hold you accountable to actioning it giving you the headspace and clarity to confidently live the life you choose.

 

As an accredited coach specialising in health and lifestyle, I work with you to understand your individual perspectives, look at your unique agendas and clarify how you’re going to reach your goals. I am as happy to see you in person in South Devon around the Salcombe/Kingsbridge area as I am to speak with you on the phone or online. Whatever works best for you. I welcome your feedback throughout to make the sessions tailored to your specific needs so that you can live the life you so deserve.

What is coaching…

 

And how can it help you?

As it’s heart, a great coaching relationship is a series of purposeful conversations which aim to bring about change and performance. It can make you think about yourself and other’s differently and it can help you to understand ‘the real you’ better.

A life coach is a trained professional who aims to help and guide clients to make, meet and exceed their personal goals. I support my clients on a journey to rediscover their own strength and abilities, specialising in health and wellbeing, and often incorporating how they can cook well, eat well and live well.

By harnessing techniques based on core psychological principles and intuition, I empower clients and provide a toolkit of teachings to confidently discover and overcome barriers and move forward.

How it works

Get in touch so I can understand exactly what it is that you are looking for.

 

Schedule an ideal time for your first session, either in person (South Devon), on the phone or online.

 

Discover the power of a coaching conversation to unlock the life of your dreams and become the person you want to be in a non-judgemental, confidential safe space.

 

Book a Personality Profile assessment which will highlight your natural strengths, what areas you might like to work on, show you how to develop skills, and fast-track you to fulfilling your potential over time (this is optional).

 

I charge Β£150 per session for 90 minutes and Β£85 for the Personality Profile. This means you are in control of how many sessions you feel you need; from a one off brain-dump, brainstorm, and get-clarity-quickly session with an action plan; to multiple sessions getting into the real nitty-gritty of what is holding you back in your subconscious, and coming up with an achievable masterplan.Β  You are in control so you can book with confidence!

If you'd like more information about booking please get in touch...

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