Does this sound like you… Do you spend too much time agonising about what to cook for your family before reverting back to the same old 10 meals on your meal-plan? Do you miss cooking pre-kids, feel guilty that it’s fishfingers or sausages again, or overwhelmed about eating less processed food when you lack time and energy?
Have you found Gousto and Hello Fresh aren’t long-term solutions, that your motivation to meal-plan is non-existent, and your relationship with cooking and family meal times has become a source of stress. Do you keep saying “This week we’re going to eat better” but no matter how many cookbooks you buy and Instagram chefs you follow, you just can’t seem to bust out of this cycle?
If any of these sound like you, look no further as I’m here to help! My name is Annabel, mother of three, qualified professional coach and experienced chef. Through my unique successful programme, I’ll reframe the way you think, feel and behave around food and make you inspired and confident to cook well for life. I genuinely care and I have an important message for you:
However, after coaching countless women like you – busy women juggling a household full of people with individual wants and needs – I know that it’s rarely cooking that is the problem.
More often it’s our planning and the relationship with ourselves and our self-confidence, which prevents us from changing our ways. And while the lack of time, energy, motivation and inspiration to cook nutritious food is very real, these challenges are absolutely not insurmountable. And that’s where my 1:1 programme comes in.
As a qualified professional coach I’ll get you out of your own head, and help you ask the hard questions which lead to the changes you want to see. We’ll dive deep into what you believe about yourself (and why), challenging your assumptions around food and helping you see how you could approach cooking through fresh eyes. And we’ll get practical… Oh boy, do we get practical! We’ll get into the nitty-gritty details of your life in the kitchen, and compared with other solutions, that’s why it works.
With an experienced, creative, positive accountability partner in your corner (that’s me), you’ll start taking the steps you need to improve your confidence and rework your time, energy and mindset so you can discover your kitchen mojo.
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