EMPOWERING & SUPPORTING

Those who want to confidently cook well, eat well and live well

Hello and welcome! I’m Annabel, a coach, chef and mother of 3, with a passion to make cooking more effortless for you so that you can cook well, eat well, and ultimately live well. I provide a sustainable solution to your healthful cooking and eating problems through my Cook Well, Eat Well, Live Well membership. The doors are NOW OPEN! Click on the green tab above to find out more! Hope to see you there! x

 

Have you ever felt a lack of confidence in the kitchen? You spend a lot of time there and feel exhausted and overwhelmed at being in charge of feeding the family. Instead of cooking feeling like it was a chore, and reaching for ready or packaged meals for ease, what if you could actually enjoy your time there instead?

 

As a working Mum of 3 myself, I understand that feeding your family well in 2022 is tough. Life is busy and rapid meals are needed. Often! Processed and ultra-processed food is convenient but research has proven that it is detrimental to our long-term health. That’s why I’m here to help! When you work with me or join my Cook Well, Eat Well, Live Well membership, I’ll empower and support you to gain clarity and confidence in the kitchen to make effortless, quick, delicious meals from whole-based ingredients whilst still juggling life in the background.

 

With my psychology-based Coaching hat on I deep dive into the real person behind the stove (that’s you by the way!) I help you understand who you are, where your strengths lie, and how they can transform you into feeling like a natural in the kitchen. And with my chef hat on, I’ve created over 270 healthful recipes, menu plans, shopping lists, videos, tips and tricks for you to help you and your family live well.

 

Unlike most others who provide a sticking plaster to the problem, I understand it’s not all about diets and exercise to keep yourself and your family healthy. It’s not just about planning and shopping. It’s about changing your mindset and finding the right way to cook…for YOU!

Have a question?

Ask me!

I’m a real-life person and realise that not everything can be answered through a website. Plus, I love talking and getting to know my clients. Have a look at my FAQ’s or get in touch directly so that I can help answer your questions.

Other Services

Get in touch

1:1 Coaching

1:1 Coaching

Have you got a problem your struggling with? Together we will explore what is holding you back from being the best version of yourself every time you put your apron on and change your healthy cooking and eating habits… forever.
Private chef

Private chef

Have you rented a house in beautiful South Devon? Would you like to have someone else do the cooking? Hire me as your Private Chef so you can sit back, relax, and maximise your time with family and friends.

Want to personalise your cooking?

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