Archive

Rice and lentil salad on plate with fork and lime

Red rice, brown rice & lentil salad with chilli, cumin & lime

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13 October, 2022

Red Romesco sauce in bowl

Kat’s amazing Romesco sauce

01 March, 2022

Green smoothie in a glass on a wooden board with spinach leaves, avocado, limes and a pear

Kiwi, spinach, avocado & lime smoothie

01 March, 2022

cucumber salsa in jar on pretty plate with long metal spoon

Spicy cucumber salsa recipe

01 March, 2022

Sliced gluten-free oat bread on slate with butter and knife

Coconut, rosemary & oat bread recipe

01 March, 2022

Bowl of mixed stir-fried mushrooms with lime and spring onions

‘On the side’ zingy mushrooms

01 February, 2022

Gluten-free protein balls on plate with plant and tablecloth

Protein balls #3

01 February, 2022

Roasted cauliflower, chickpeas and courgette tzatziki on shredded little gem

Nourishing 5-a-day salad

01 February, 2022

Mix of vegetables, fruits and nuts in bowls on a wooden board

Healthful bits & bobs

01 February, 2022

pinapple and ginger smoothis in glass on board with carrot, orange, spinach and celery

Kick-start-me smoothie

01 January, 2022