| RECIPE |
| WEEK ONE | Garlicky chicken |
| Smoked salmon pate |
| Healthful Greek-style salad |
| |
| WEEK TWO | Sweet ham |
| Fresh sardines with avocado on toast |
| Spring risotto with asparagus, fennel & spinach |
| |
| WEEK THREE | Lamb kebabs |
| Bbq Asian tuna steak |
| Homemade humous |
| |
| WEEK FOUR | Warm asparagus & pancetta salad |
| Mum's creamy smoked haddock |
| Beetroot raita |
