| RECIPE |
| WEEK ONE | Lasagne |
| Casper's mango & orange salad |
| Gnocchi with supercharged pesto |
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| WEEK TWO | Sweet & sour bbq chicken |
| Homemade bacon & Parmesan quiche |
| Homemade fishcakes |
| |
| WEEK THREE | Homemade sausage rolls |
| Family chicken & vegetable pie |
| Homemade schnitzel & chips |
| |
| WEEK FOUR | Steak with stir-fried vegetables |
| Hearty meatballs with sundried tomato sauce |
| Chicken fajitas with red pepper salsa |
