| RECIPE |
| WEEK ONE | Baked chicken curry with lemongrass & turmeric |
| Poached salmon with butter bean puree & capers |
| Roasted beetroots with shallots & garlic |
| |
| WEEK TWO | Bbq'd lamb marinated in Greek yoghurt |
| Prawns in a tomato & garlic sauce |
| Sweet red peppers with chargrilled vegetables & halloumi |
| |
| WEEK THREE | Beef chilli |
| Smoked salmon pate |
| Aubergines & chickpeas with lime & coriander |
| |
| WEEK FOUR | All-in-one sausage casserole |
| Heavenly paella |
| Healthful Greek-style salad |
